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volleyball training

Volleyballexercise: block defense with dive 2

Suitable for the following techniques: warming-up condition

Block defense with dive 2

drawing Block defense with dive 2
Defend block with dive

- 1 blocks first at the center and then at the front left. Here he gets a ball played to him by players 7, 8 and 9
.- After block turn around and defends attack of 3 back.
- Then defends in dive short ball from 5.
- 2 is next

Blocker must keep ball within the lines !!!!

Turn over: 
- 1 after defending short ball --> connect behind 6 to-
3 to block --> connect behind 2 to-
5 after giving the short ball --> connect behind 4

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Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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