Volleyball drill: blocking exercise m + d

Suitable for the following techniques: block

2 players facing each other in the middle.
Dominant side has ball.
Both block and the non-dominant side taps the ball with two hands.
After landing, dominant side chooses a side and moves sideways to the antenna and jumps again with ball which is tapped over the net by the non-dominant side.
Then 1 blocked player, 2 players with balls behind them, 1 attacker on the opposite side. Ball is thrown over the blockers to the attacker.
Blocker watches arm of attacker and blocks ball to position 6.
Extend to 2-block with slide and centre, including movement.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors