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volleyball training

Volleyballexercise: butterfly

Suitable for the following techniques: defense passing serving

Butterfly

drawing Butterfly
  • Storage-Reception exercise
  • Targeted serve to position 5-6
  • Set-up to position 4, followed by attack (street) and drop ball.
  • Reception players and setter move to cover and defend the ball high, centrally in the 3-meter zone.
  • Best to provide spare balls to keep the pace high!
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Features of the exercise

8
14
Materials Needed:
Not applicable
Suitable for following levels:

3034 volleyball exercises

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