Volleyball drill: catch ball

Suitable for the following techniques: warming-up

2 teams on 2 playfields.
Start with a ball.
Throw the ball over the net from where you are standing.
Do not run with the ball.
Where the opponent catches the ball, the ball must be thrown back.
Do not run with the ball.
If one does not catch the ball or drops it, one is out.
2 variations to come back and rejoin the game.
- The ball is caught 3 times by your teammates.
- You do an assignment:
  - push-ups
  - Run around the field.
Later the same exercise, but with 2 and/or 3 balls.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable