Volleyball drill: catch with hoop

Suitable for the following techniques: defense, serving

Catch with hoop

First 1 for 1:

  • Player has a hoop
  • Trainer throws the ball over the net, player has hoop in his hands and has to make sure the ball goes through the hoop.
  • Player passes the hoop to the next player in line.
  • Player puts ball in trainer's box


Next step:

  • Divide the group on two halves of the field
  • Player 1 serves the ball over the net
  • Player 2 makes sure the ball goes through the hoop
  • Player 1 joins the back at the hoop catchers
  • Player 2 passes on the hoop and takes the ball to serve

Characteristics of the drill

6
10
Necessary materials:
2
1
Suitable for the following levels:
8 year
9 year
10 year

 

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