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volleyball training

Volleyballexercise: catching a difficult ball underhand

Suitable for the following techniques: setting

Catching a difficult ball underhand

  • One player stands in front on the right.
  • Other players line up in a row.
  • Trainer throws the ball diagonally hard into the corner.
    • Player positions himself well under the ball towards the front-right player
    • Player holds his ground like a plank
    • Player plays underhand to the player on the right front side
    • Player turns to the right front
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Features of the exercise

4
10
Materials Needed:
Not applicable
Suitable for following levels:

3034 volleyball exercises

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