Volleyball drill: cicrus by position

Suitable for the following techniques: condition

Cicrus by position

5 circuits for 2 players
Each circuit is done for 1 minute
Total of 10 minutes

drawing Cicrus by position

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

10

Necessary materials:

Balls

5

Pylons

17

Suitable for the following levels:

A

Seniors