Volleyball drill: complex exercise attack

• Group left, group right.
  • Left throws the ball towards position 3.
  • Right takes care of the set up
  • left steps back after the throw on for the attack pass
  • left smashes the ball from the right
• left gets the ball and passes it to the back of the right,
• right after the set up, closes in behind left.

VARIATION:

• same, with one defender.
• idem with 2 defenders
• ditto with 2 defenders, and a blocker (from the middle)
• idem with fixed setter, 2 defenders
• same with setter, 2 defenders, a blocker.