Volleyball drill: connect to the grid
Suitable for the following techniques: system
Connect to the grid
- Point of attention: walking towards the net.
- The tall players towards the net, the smaller ones can move backwards.
- Pay attention to the connection of the back players.
- 6-team is in line-up.
- Trainer receives ball from other field,
- Trainer divides left and right,
- ball is caught.
- Point of attention,
- Joining SV to block, and backfield positions.
- Player position 4 starts the game by throwing in from the side.
- 4-team builds up an attack.
- Six has to react on the attack.
- When the attack/rally is over, the trainer plays a freeball and the point is played out again.
- 6-team is in line-up.
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B