Volleyball drill: defending attack p4
Defending attack P4
Organization:
- Trainer/player and ball pit on field B p4.
- Block field B on P2/ P3 and defend p5.
- 2 players on field A on P2/ P3 block.
- Defending field B on P4 and P5.
Execution:
- Trainer/player hits ball to P4/ P5.
- Block and turn immediately after the action.
- Defend ball, setup and attack on P4.
- Block-defend-catch.
Run:
Attack p4-block p2-block p3-reserve
block p2-block- p3-reserve p5-defend p5
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B
A
Seniors