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Volleyball drill: match shape - 1 substitution technique

Suitable for the following techniques: defense passing general

Match shape - 1 substitution technique

  • Exercise in competition form, 2 teams of 3 players against each other.
  • 3 contacts before the ball is played over the net.
  • First contact is OH reception, second contact may be played with replacement technique (unlike normal first contact).
  • Replacement technique goes to SV.
  • SV makes high pass, which is tested over.
Add to training

Characteristics of the drill

4
6
Necessary materials:
Not applicable
Suitable for the following levels:
7 year