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Volleyballexercise: middle man exercise

Suitable for the following techniques: attack block

Middle man exercise

drawing Middle man exercise
Goal is action block, good exit and then attack

  • Block middle
  • Block outside
  • Good exit
  • Passing back overhead
  • Attack to a corner
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Features of the exercise

4
12
Materials Needed:
10
Suitable for following levels:

3034 volleyball exercises

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