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Volleyball drill: middle man exercise

Suitable for the following techniques: attack block

Middle man exercise

Goal is action block, good exit and then attack

  • Block middle
  • Block outside
  • Good exit
  • Passing back overhead
  • Attack to a corner
drawing Middle man exercise
Add to training

Characteristics of the drill

4
12
Necessary materials:
10
Suitable for the following levels:
B
A