Volleyball drill: overhead

Suitable for the following techniques: passing, setting

Overhead

  • Basically an exercise to play well BH, but also with an "attacking idea".
  • Organisation:
    • Line up 2 players with ball and 1 without ball on position 5/6 on field B.
    • Line-up of 4 players on position 6 on field A.
    • There is also a player on position 2/3 and at the net on position 4.
  • Working method:
    • On field B the player in front throws/strikes the ball to the first players on field A and then closes the gap on field A.
    • The OH passes the ball high to the players on 2/3.
    • The latter plays the ball BH to position 4, first going to "attack coverage" and then taking position 4.
    • As soon as the ball leaves 2/3, the player on 4 moves to the 3m-line.
    • Then, after a short "run", this player plays the ball BH to the player without the ball on field B.
    • This player catches the ball and closes in at the back of field B.
drawing

Characteristics of the drill

6
10
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors

 

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