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volleyball training

Volleyballexercise: pass exercise

Suitable for the following techniques: passing setting

Pass exercise

  • All players take a ball (except 2 players).
  • The 2 players without the ball both stand in the middle on one side of the net.
  • The other players all line up at position 4,
  • the first player throws his ball/or touches in a good intention towards the player who gives the pass.
  • The first player throws his ball/or key in a good intention to the player who gives the pass.
  • The ball is caught and this player continues to the other side of the net.
  • This player does the same while the second player can already set up at the first pass.
  • When all players have been through both passeurs they will be exchanged.
  • Until everyone has passed. (If this works well after a few practice sessions, you can then build up to a possible attack as well!)
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Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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