Volleyball drill: pass, set up, attack and defence

Suitable for the following techniques: defense

Pass, set up, attack and defence

  • Players A and B stand in the backfield about 3-4 m apart.
  • T hits a ball to A or B
  • Player who receives the ball passes to the net at the height of the other player
  • The other player comes in and gives a set up on the 3 m line
  • Passer attacks towards the defenders
  • Defender passes the ball to pos 2/3
  • other defender comes running in and catches the defended ball and puts it in the basket at T
  • Reserve defender takes the place of the defender who caught the ball
  • Variant`;
  • defenders perform the same task as team A: set up 3 m line - attack, play out rally

Characteristics of the drill

6
8
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors

 

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