Volleyballexercise: passing at a single angle
Suitable for the following techniques: passing
Passing at a single angle
Execution
- Pay close attention to the execution: the pass must be high so that the player can catch the ball overhead.
- For a pass to the right, place the right foot forward.
- For a pass to the left, place the left foot forward.
- Keep the eyes and shoulders in the direction of play.
- The exercise is performed in groups of three with one ball.
- Player 1 and Player 2 stand next to each other, not too close to the net.
- Player 3 stands opposite Player 1 at the back of the court.
- Player 1 throws the ball straight to Player 3.
- Player 3 plays the ball diagonally to Player 2.
- Player 2 catches the ball and throws it straight back to Player 3.
- Player 3 plays the ball diagonally to Player 1.
- Player 3 moves after each action.