Volleyball drill: play around - op

Suitable for the following techniques: attack defense setting

Play around - OP

You can do this exercise as a warm-up. By overthrowing the ball and playing into the received balls.

Passing: Follow ball.

Variation:

Ball is no longer thrown over but technically hit. Defense + pass.
Ball is tested over in one time. Defense + pass with intermediate test.
Ball overturned on pass.
Skip ball.
Play in other direction.

Link

drawing Play around - OP

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Choose Technique

Characteristics of the drill

Minimum number of players

6

Maximum number of players

10

Necessary materials:

Balls

2

Suitable for the following levels:

C

B

A

Seniors