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volleyball training

Volleyballexercise: play that ball

Suitable for the following techniques: defense passing general

Play that ball

drawing Play that ball
  • Making quarters
  • Diamond shape in the field
  • Passers are on the ground
  • Trainer throws ball on, corresponding passer stands up and plays ball to setupper
  • After 10 balls rotate through
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Features of the exercise

4
8
Materials Needed:
4
Suitable for following levels:

3034 volleyball exercises

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