Volleyball drill: playing pylons from the bank

Suitable for the following techniques: attack, setting, warming-up, general

Playing pylons from the bank

  • this is an exercise in a kind of game form. In the opposite field a bench (or cupboard) has to be placed with a number of pylons standing on it.
  • Children stand divided:
    • in a line with the trainer with a ball in their hands (1);
    • at the mv position (2);
    • at the left front (side) position (3);
    • 2 children behind the bench/cabinet to catch the balls (4);
    • after play passing from 1 to 2 to 3 to 1
  • child 1 gives the ball to the trainer who passes the ball to child 2
  • child 2 gives a setup on the outside to child 3
  • child 3 plays the ball brace over the net and tries to get as many pylons off the bench as possible
  • after child 3 has played the ball, the ball is turned over.

(extension > hitting the ball)

Which team has hit/played the most pylons off the bench after X number of minutes?


Characteristics of the drill

2
12
Necessary materials:
6
2
12
Suitable for the following levels:
CMV 5
CMV 6
C jeugd

 

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