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volleyball training

Volleyballexercise: playing with a lot of movement and control

Suitable for the following techniques: warming-up

Playing with a lot of movement and control

drawing Playing with a lot of movement and control
  • Two balls and 4 groups. 
  • A and D play across and C and B also where the net players play BH and the eight-field players play OA.
  • After playing B go to A. From A go to D, from D go to C and back to B again.
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Features of the exercise

6
25
Materials Needed:
2
Suitable for following levels:

3034 volleyball exercises

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