Volleyball drill: positioning of the players (learning the system formation)
Positioning of the players (learning the system formation)
- The team starts in basic formation.
- MV moves to the left and together with LV sets up a block.
- The other players move to corresponding defensive position.
- Trainer checks and corrects position of players.
- MV moves to the right to block with RV/SV.
- The other players move to the corresponding defensive position.
- Trainer checks and corrects position of players.
- Repeat this number of times in one motion, rotating frequently so everyone has been in each position.
Characteristics of the drill
6
6
Necessary materials:
Not applicableSuitable for the following levels:
C
B