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volleyball training

Volleyballexercise: positions

Suitable for the following techniques: attack defense passing system

Positions

drawing Positions

Team sets up, opponent has serve.

  • Ball 1: serve
  • Ball 2: free-ball at the side with 3 players
  • Ball 3: free-ball at the side with 6 players
  • Ball 4: T plays ball to the side with 6 players
    • Free-ball, attack net, drop, attack behind 3 meter line
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Features of the exercise

9
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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