Volleyball drill: positions
Side b: Marie on position 6 - Diede on position 5
:The first set ball, Marie's serve, is played quietly to Marie and Diede. Diede and Marie play over and then it's about the point.
Side a is obliged to play diagonally (position 4) or in the street (position 2).
- Ball 1: serve Marie
- Ball 2: Free ball to Marie, Marie plays free over
- Ball 3: attack Marie
gets 3 balls, at least 2 of them MUST be scored. If no 2 balls scored, 5 sit-ups