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volleyball training

Volleyballexercise: practice attack pass / strike.

Suitable for the following techniques: attack

Practice attack pass / strike.

  • It is not about the attack itself but about the timing and technique.
  • First of all, again a short explanation of the attacking run and pass. (if necessary mark with tape/feet)
  • Trainer/playmaker gives setup after playing the ball 1 to 6 times for himself.
  • Player waits with walking until the ball leaves the hands of the distributor/trainer.
  • Explanation and feedback on offensive run/pass.
  • Player takes ball and walks to the other side of the court to the right front position.
  • Here stands another coach/player who gives a setup WITHOUT waiting.


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Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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