Volleyballexercise: practicing system 2:4
Suitable for the following techniques: system
Practicing system 2:4
2:4 system.
- Setter goes to midfield
- If the setter is on the right frontside he can indicate to stay there (pos. 2.5)
2:4 system
- Setter comes from the backfield to the right front.
- Setter starts at 1, protected by position 2.
- Setter goes to 2,5.
- Pos. 2 can attack on 2 and so can pos. 3 and 4.
- Setter starts at 6, protected by position 5.
- Position 5 goes to 6.
- Position 4 goes to 5.
- Position 2 can back off a bit, also applies to other setter on pos.
- Setter goes to 2.5.
- Setter starts on 5, is protected by position 6.
- Position 1 and position 4 are in the backfield.
- Position 2 and 3 can move back a bit.
- All passes go to 2.5.
- Setter comes out of the backfield
- And has 3 attackers each time.