Volleyball drill: rally pass and attack
Rally pass and attack
- Divide the group into pairs
- Of which 1 pair stands the other side (serve)
- 1st team is ready for the pass.
- After the serve the first server goes to the other side,
- After the serve the 2nd server joins the 1st server across the court.
- Defenders: build an attack, ball should be in threes
- The pair that did the defense/attack --> serve
- Etc
Characteristics of the drill
6
12
Necessary materials:
6
Suitable for the following levels:
Seniors