Volleyball drill: rally pass-through exercise
Suitable for the following techniques: passing warming-up condition
Rally pass-through exercise
- TR stands on the other side of the net.
- Players stand in 1 row behind each other -position 6-.
- TR throws balls at pace and players pass them to 2/3 -catcher-.
- If there are enough players then one or 2 declarer-s- These give the ball to the trainer and then join the passers.
- Catcher ball in ball box --> becomes declarer.
- New catcher --> from waiting room in --.
- Passer --> out of waiting room catcher.
On pace!
Characteristics of the drill
8
12
Necessary materials:
10
Suitable for the following levels:
Seniors