Volleyball drill: reception from the plinth

Suitable for the following techniques: defense

Reception from the plinth

  • players stand in groups of 3
  • 1 player sits on a skirting board (2 parts of it) with feet on the ground (in proper position like reception) on the 3m line and plays the ball in reception position to the passer.
  • Another player stands on the passer position and will catch the ball which the player on the skirting board will play to him in reception.
  • A 3rd player (standing on a rise) throws or hits the ball to the player on the skirting board.
  • This ball must come from high so that there is a build up to a solid reception.
  • The passer throws every time the caught ball to the one who throws in.
  • After x number of times you change positions.






Characteristics of the drill

3
8
Necessary materials:
Not applicable
Suitable for the following levels:
8 year
9 year

 

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