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volleyball training

Volleyballexercise: reception to pass

Suitable for the following techniques: attack defense system

Reception to pass

drawing Reception to pass
  • With ball along one side.
  • The other reception to the pass.
  • The pass catches.
  • Then make it a little harder by playing pass straight.
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Features of the exercise

6
10
Materials Needed:
2
Suitable for following levels:

3022 volleyball exercises

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