Volleyball drill: release - play over the net
Suitable for the following techniques: attack serving warming-up general
Release - play over the net
3 persons on a 3 meter line behind each other.
- Throw to each other
- After the action: tap the back line
- Top spin move under the net and make ball dead
- After the action: block at position 2 - touch the back line
- Top spin move over the net and play ball reception
- After the action: block at position 2 - touch the back line
- Control key
- After the action: backline tap
- Bottom hand - top hand
- After the action: tapping the baseline
- Direct key
- No after action
Characteristics of the drill
2
12
Necessary materials:
Not applicableSuitable for the following levels:
Seniors