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volleyball training

Volleyballexercise: roll over balls.

Suitable for the following techniques: warming-up

Roll over balls.

drawing Roll over balls.
  • Make 2 teams.
  • Each team stands ready on one side of the field on the back line.
  • Put as many balls as players on both the 3-meter lines.
  • When the trainer/trainer calls GO!, everyone starts rolling the balls to the other side.
  • Whoever has the fewest balls in their field after 3 minutes has won.
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Features of the exercise

10
20
Materials Needed:
16
Suitable for following levels:

3022 volleyball exercises

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