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volleyball training

Volleyballexercise: russian passing drill

Suitable for the following techniques: passing warming-up condition

RUSSIAN PASSING DRILL

GOAL

Condition, Feet work, Standing still and Pass 

ORGANIZATION

Group of 3. A player in the middle and two others on the outer sideline. 

EXECUTION

  • Passer walks and shuffles backwards gives pass, turns, and shuffles backwards again for the next pass. etc...
  • Pass 15 balls and change after.


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Features of the exercise

1
30
Materials Needed:
Not applicable
Suitable for following levels:

3034 volleyball exercises

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