Volleyball drill: serving
Suitable for the following techniques: serving
Serving
- First each player gets a ball. Make a smash move, gradually building up to loosen the shoulder muscles.
- Smash on the floor and catch.
- Then smash against the wall, catch it yourself.
- Divide the group in two halves.
- A group starts with serving. Each player gets 2 balls.
- The other half first collects the balls, then each player gets 2 balls again, before serving back.
- Variation:
- Serve from behind the playing field position 1.
- Straight ahead.
- Other side collects balls, walks to own 1. position and serves straight ahead.
- Idem, only serve diagonally.
Characteristics of the drill
6
12
Necessary materials:
12
Suitable for the following levels:
B