Volleyballexercise: serving and passing with rotation
Serving and passing with rotation
Setup
- Divide the group into two teams.
- The trainer is positioned on the side of the passers and catches the passes.
- Team A starts with serving, and Team B will be passing.
- After 15 points, switch the servers and passers.
- The trainer will now also catch passes on the other side of the net.
- Good serve that scores: +1 point.
- Good pass that is caught by the trainer: +1 point.
- Faulty serve that goes out or into the net: -1 point.
- Faulty pass: -1 point.