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volleyball training

Volleyballexercise: serving with passers (tr catches)

Suitable for the following techniques: attack defense

Serving with passers (TR catches)

drawing Serving with passers (TR catches)
  • 3 defenders (+1 waiting room) on 1 side of the field the rest on the other side all with ball (servers)+ ball ball
  • Servers serve the ball, the defenders must pass it to the TR (position 2/3)
  • Change players regularly!
  • Point count:
    • Good serve and bad pass is 1 point, but wrong serve is deduction of one point --> servers
    • Good pass is 1 point, but wrong pass is deduction of one point --> defenders
  • Who is first to reach the 7 points
  • TR rolls the ball to the servers
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Features of the exercise

9
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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