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volleyball training

Volleyballexercise: set-up: attack

Suitable for the following techniques: attack passing

Set-up: attack

drawing Set-up: attack
  • 2 pass to the same side and attack.
  • Focus on the pass.
  • When the pass is given, leave with your run-up.
  • Exercise can also be adapted with explanation false pass:
    • always run up but the pass goes backwards to the other player. Opponents rotate their position and stand completely wrong as a result.
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Features of the exercise

3
12
Materials Needed:
2
3
6
Suitable for following levels:

3022 volleyball exercises

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