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volleyball training

Volleyballexercise: shout

Suitable for the following techniques: passing

Shout

  • 2 rows of players
    • 1 row on the left back
    • 1 row at the right back
  • create with 4 pawns a virtual line where they have to stand behind
  • trainer stands at the other side of the net and throws the ball somewhere in the field.
  • 1 of the 2 front rows calls LOS orIK (agree on that)
  • this player passes the ball over the net to the other (who did not call loose)
  • player who has caught the ball puts it in the bin.
  • shout-5
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Suitable for following levels:

3022 volleyball exercises

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