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Volleyball drill: smash from elevation

Suitable for the following techniques: attack 1-5-meter

Smash from elevation

  • 1 player on elevation,
  • 1 player on position 3 and a player on the other side, just before catching the ball.
  • The player from position 3 throws the ball to the player on the rise,
  • This player smashes the ball hard, just behind the net.
  • Third player catches the ball, and gets in line.
  • Players follow the ball to the next position.


  • Variation:
    • Fixed team players: ball is thrown in, team players set up, player on the rise smashes the ball.
  • Variation:
    • without elevation
Add to training

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
B