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volleyball training

Volleyballexercise: storage exercise - targeted serving

Suitable for the following techniques: serving

Storage exercise - Targeted serving

drawing Storage exercise - Targeted serving
Organization:
  • Players each have a ball and stand ready on the back line.
Game flow:
  • Player tries to hit all 4 mats as quickly as possible from position 1 or 5 of the back line

Features of the exercise

1
10
Materials Needed:
6
Suitable for following levels:

3022 volleyball exercises

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