Volleyball drill: storage - reception

Suitable for the following techniques: defense

Storage - Reception

  • Side a: 1 person on position 5 and 1 person on position 6 & 1 server on position 1 and 1 server on position 5
  • Side b: 1 person on position 5 and 1 person on position 6 & 1 server on position 1 and 1 server on position 5
  • Catch the ball: person who did not receive the ball
  • The players take turns to save to the positions
  • Every (approx.) 5' we change


  • Side a: 1 person on position 6 and 1 person on position 1 & 1 server on position 1 and 1 server on position 5
  • Side b: 1 person on position 6 and 1 person position 1 & 1 server on position 1 and 1 server on position 5
  • Catch the ball: person who did not receive the ball
  • The players take turns to save to their positions
  • Every 10 serves we change

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors

 

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