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volleyball training

Volleyballexercise: team line-up

Suitable for the following techniques: system

Team line-up

  • On one side of the net a team in game formation.
  • Get rid of 1 save in 3 times!
  • After that handle 2 rally balls (one arc and one 'beaten')
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Features of the exercise

6
8
Materials Needed:
Not applicable
Suitable for following levels:

3034 volleyball exercises

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