Volleyballexercise: teamwork you have to wear
Suitable for the following techniques: warming-up
Teamwork you have to wear
In all exercises, the players must try to get to the other side by performing tasks through teamwork.
At every task all players have to stay in contact, otherwise they have to start all over again.
- Come all the way across, 4 players are not allowed to touch the ground.
- Cross the street all together, 6 players must not touch the ground.
- Cross the finish line on six legs and three players are not allowed to touch the ground.
- Cross the street on 9 legs and everybody has to hold on to somebody else's leg.
- Cross the street on 8 hands and 6 legs.
- Cross the finish line on 10 hands and 6 legs.
These exercises are based on 9 players, the exercises can also be adapted for more or less players.