Volleyball drill: the ball is free
Suitable for the following techniques: warming-up
The ball is free
Organization:
- 1 person who's 'it' and 3 balls
Execution:
- The person who's 'it' tries to tick as many people as possible without the ball.
- The ball may be thrown over to "protect" players.
- Players may hold the ball for a maximum of 5 seconds.
Goal:
- Working together and getting as few players as possible to tap the ball.
1 game lasts approx. 1 minute and can be played more than once
Characteristics of the drill
8
12
Necessary materials:
3
Suitable for the following levels:
C
B
A