Volleyball drill: tip and attack + setter and libero separate exercise

Suitable for the following techniques: defense, passing, warming-up

Tip and attack + setter and libero separate exercise

Exercise for centre and corner: each player 10 times Per 2
- 1 group per 3

  • Person A with ball at the net - Person B on 5 meter line.
  • A passes ball to B
  • B plays ball back and comes forward in the meantime
  • A plays short tip ball to B and B plays back to A
  • A plays control ball
    • If too fast 2x control ball (= 3x keys)
  • B is meanwhile quickly backwards
  • A attacks to B and B plays back to A


Exercise for setter and libero - 5 times each part Referee's seat
: position 2 and position 4

  • Libero stands at position 3 and pass to 4 #forward
  • Libero stands at position 3 and pass to position 2
  • Libero leaves at 1 and pass to 4 #forward
  • Libero leaves at 5 and pass to 4 #backwards
  • Libero leaves at 5 and pass to 2 #forward
  • Libero leaves at 1 and pass to 2 #backwards

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors

 

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