Volleyball drill: walking in threes
Suitable for the following techniques: passing warming-up condition
Walking in threes
- Three players on the back line.
- At about one meter from the sidelines you put a pylon.
- The other players stand around the field to pick up the balls.
- The trainer at the net throws the balls into the field at a high speed.
- It is up to the players to pass the balls back to the trainer, or at least to hit the ball.
- Then the players join in again at the back, and so they keep running and looking at the ball.
- The remaining players stand around the field to collect the balls played away and pass them back to the trainer.
- Expansion:
- Pawns further apart, throwing faster, hitting.
Characteristics of the drill
5
15
Necessary materials:
5
2
Suitable for the following levels:
9 year
10 year
11 year
C
B
A
Seniors