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volleyball training

Volleyballexercise: walking while playing

Suitable for the following techniques: warming-up

Walking while playing

  • line up in 2 rows with the ball
  • 1 player per row at a time
  • every player walks to a line/or the net while playing OH
  • every player walks to a line/or the net while playing bravely
  • every player towards a line/or the net by holding up the ball with one fist
    • first to the right then to the left
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Materials Needed:
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Suitable for following levels:

3034 volleyball exercises

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