Basketball drills

• 3 players on baseline. 
• Middle one wth ball. 
• Weave to midcourt and back.score. 
• Two baskets.

• 3 guys outside 3-point line. 
• Pass/Dribble right, move right.
• Pass the ball to moving player when he is outside again. 
• (Pure for the drill, insidelay-up is goal 1)
• (Defenders can be added later.

• Offense with ball. 
• Dribble to the basket. (First practise this with 3 with defense.
• Then with 5. Pos. 5 is dunkerspot.
• Play/move/dribble right/ Move right.

Parcour passing, moving, finishing

• 5 man weave, 3  idplayers run the weave. 
• Pass the ball, go round the outsude player, outside player moves in and becomes midplayer and soforth. 
• Last 2 players that touched the ball become defenders. 
• Defending 2 players in the court. 
• One inbouncer. 
• 3 against two full court.

Warm-up position and outlet drill

• A) Player with ball starts on baseline. 
• One defender (E) weakside of the bucket low offensive end.
• Pass the ball to pos. B, 
• pos B passes to pos C. 
• Pos C passes back to running (A) player. 
• Player passes ball to the corner D.
• D) Corner tries to score/lay-up via the baseline. 
• Defender steps in and defends baseline. 
• Player A comes in like a trailer and can get the pass if D has not scored yet.
• Rotate every position, A becomes B, has to run back via other side court. E becomes A, B-C, C-D, D-E.

• Start middle A. 
• Passes to the side B. 
• B dribbles up along sideline and takes offensive position.
• A becomes defender.
• C and D set screens away from the ball, or backscreen.Defenders E and F allowed to switch and.
• Offence until score or rebound defense. 
• (Till 5)Loser push-ups.

• A has ball, 
• B sets backscreen. 
• A dribbles to the side. 
• B rolls off, gets pass, 
• Shot. 
• A-rebounds.
• A to pos B and v.v.
• 2 baskets, poss from 4 postions. * players at ones performing the drill.

A) Post comes from weakside and posts-up. Gets pass from B.
B cuts from stronside to elbow. Gets pass from A and shoots. A rebound. Switch rows.

• Start-out with at least 2 players in each row and one ball. 
• Extra bal to crank up the speed.
• A) Player dribbles with ball to FT-line.
• B) B crosses behind A and ssets screen low, rolls off and gets ball, lay-up strong.
• Own rebound, A has moved to weakside shooting position, gets pass from B and backscreen, A dribble by screen,one dribble.
• Jumpstop, finish with righthand.
• C) Moves to startingposition B after pick is set.
• D) Moves to startingposition A as soon as A is near.
• A passes to Row C, C goes row B, A to row C.

https://www.youtube.com/watch?v=vdjKiXGSEdg

• Back and forth. 4 times. 
• Wings score, than point (1 extra pass), than Trailer (1 extra pass)
• Scorer always gets outlet from rebounder. Scores goes outside, outlet. other wing to other side.
• Guard and center stay in the middle.
• Same drill back.
• In this drill, the one that starts the drill bij throwing the ball against the basket is also the one that gets the rebound after the score. Outlet to scorer. etc.
• Can be done in 3 passes, in 4 if trailer gets the ball or pointguard.