Hockey drills for build-up

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Focus areas:
  • Maintaining speed in the game.
  • Taking selfpass at pace, creating space.
  • Overtime situation finishing on goal.
Taking the ball out at the orange pawns.
Alternate left and right.
drawing
  • A starts with the ball and passes the ball to B.
  • B passes the ball back to A.
  • A takes the ball open and plays the ball to C.
  • B runs through and gets the ball wide from C.
  • From then on it is a 3 against 2: B, C, D against the 2 defenders.
    • When the defenders intercept the ball they score at the goalmouth on the side


drawing

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  • Defending over the left.
  • Defending over the right.
  • Getting keeper to play in.
drawing
Divide the group into 2 groups

  • One group starts in the box and so start to put pressure on the players already in the field.
  • The players who are already in the field want to move the ball through the bowl and score in the goals on the sides.
  • The players in the box may not leave the box until the ball has been thrown to one of the defenders.
drawing
  • A starts with the ball and passes the ball to B.
  • B takes the ball and passes it to C.
  • C takes the ball and passes it wide to the run-through A.
  • A receives the ball and then a 3:2 starts against the defenders who started in the circle and who may step out when C has taken the ball.
  • Attackers score on the big goal.
  • Defenders score in the little goal near the sideline.
drawing
  • A starts with the ball and runs up a bit.
  • B starts running at the same time and A gives a pass into B's run.
  • When A has given the pass then the tackle back runner may start running.
  • A and B want to score on the goal together.
  • The defenders want to defend the ball out to the outside.
drawing

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Blue: attackers
Red: defender

  • A plays the ball to C.
  • A goes deep.
  • C plays the ball to B.
  • A and B play a 2:1 against C.
drawing
We play 3:3 where the emphasis is on communicating with each other attacking and defending, 
how are you going to stand and how are you going to run free for the other?
 
A,B,C belong together. The first ball goes to B from there the 3:3 starts.

The defenders are going to put pressure on the ball and don't want the attackers through the axis in any case so make sure it is closed. 
When they have conquered the ball, they score in the little goaltop at the side of the field.

drawing

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  • We are going to play in a game form with where you are only going to approach your goal from 1 side.
  • Team blue wants to score on the goal that is on the side. They are only allowed to go there from their side of the circle.
  • Team red wants to score on the goal in the circle. They can only get there by going through the box at the back.
  • You may run WITHOUT ball through the others' line but the ball may NOT go through there.
drawing

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