Hockeyexercises for u17
In this exercise, we have the defensive midfielder trying to slow down or force an attacking opponent to make a pass or commit a mistake under pressure.
- One player with the ball in the middle and around him are 4 gates with pawns of different colors. RED YELLOW GREEN BLUE.
- Normally you can also use lights here that illuminate when the ball is played through them, but not everyone has them.
Player must in 1 minute, as many times as possible have received a pass back to the player behind the gate.
Switch and pass effectively toward goal attempt with overtime.
Switch and pass effectively toward goal attempt with overtime.
- Player gets into ball with pressure from defender
- Tries to shield ball and accommodate runs from defenders.
- Then chooses safely, attacking or deflecting.
Party form where you play a regular game.
But when the trainer whistles, the ball they are playing with goes out. And the trainer then throws in a new ball at a different spot in the field.
But when the trainer whistles, the ball they are playing with goes out. And the trainer then throws in a new ball at a different spot in the field.
- A starts with the ball and returns the pass to B.
- B has the ball wide to C.
- D runs into the depths and gets a hard pass from C who finishes his corner.
- A has run through and receives a hard pass from C towards the circle.
- A takes on and turns to her backhand and rounds. Preferably high.
- A passes the ball to B.
- B makes eye contact with C who comes running in to the ball.
- C takes a closed approach and only then turns away to the left or right.
- C drives the ball into the circle and rounds on goal.
- A starts the ball and passes the ball to B.
- V1,V2,V3 are going to close the pass lines.
- V1 closes the pass line between A and B.
- V2 runs up and makes sure the ball cannot pass through the axis.
- V3 is going to close the pass line between B and C and make sure it can't get past the line.
- When they have taken the ball away, they score in the goal.
- A, B, C want to score in the goal on the back line.
- A starts with the ball and wants to try to score with his teammates.
- The defenders, who want to keep the axis closed, put pressure when the attackers cross the 23 meter line.
- When they have conquered the ball, they score in the goalmouth on the other side.
- A gives a long hard ball to B.
- B takes the ball and passes it to C.
- B and C play and 2:1 against the defender who starts to pressure from the inside.
- When the defender takes the ball he scores in the little goal on the side.
- A and B are going to play over with each other. Before they get the ball, they look to see if there is a fellow player in the box who is free.
- The attackers in the box offer themselves to the two players who are playing over.
- If you have offered yourself and you do not get the ball, you run away again, make room for the other players and come back to offer yourself again later.
- When the ball has come to one of the attackers, a 4:3 is played, if there is no space forward then they play the ball back to A or B and it starts all over again.
- If the defenders take the ball then they score in one of the 2 goals outside the 23 meter area.
