Korfball drills for passing / attack

  • Everyone in a circle or whatever.
  • Pass the ball around by throwing with two hands.
  • Pay special attention to the technique of throwing the ball.
  • When this has been done a few times you can switch styles, so for example with one hand.
  • Or perhaps above the head.
  • Alternate in this.

3 or 4 at a pole.

  • Play around with each other. Someone takes the catch after a pass, this is player 1.
  • Player 2 is the one who just received the ball and is going to pass the deep line.
  • Player 3 moves towards player 2, is "front defended" and runs a deep line.
  • Player 2 passes a tight ball with a small arc to Player 3.
  • Player 3 takes a shot.
  • Player 1 catches, passes out to any team-mate and rejoins.


  • Instead of shooting, player 3 makes a shooting move.
  • Player 1 steps out from the rebound.
  • Player 3 passes to Player 1 and takes a walkthrough.

  • Run a round in pairs and pass the ball on the outstretched hand.
    • Look at the hand and give the ball exactly on that hand.
    • 1 round where you have to throw and catch with your right hand, while your partner has to do it with his left hand.
    • 1 round where you have to do it the other way around.
  • Line up at about 2 meters opposite each other.
  • You always start in front of your teammate and after 3 metres you get the ball on your outstretched outer hand.
    • You catch the ball with your outside hand and throw it back with that hand.
  • Depth line walk (in/out) you get the ball on the furthest hand and throw it back.
  • Then you run forward again, get the ball and throw it back with two hands to the hand of the side you are going to run from.
  • So you dodge to the right, and your team-mate gets the ball on the left.
  • 10 sprints over 12 metres in threes.
  • You play 3:3 or 4:4 in a space smaller than a korfball box.
  • You play with the 3 or 4 team 10 times over without the ball falling and without the ball being intercepted.
  • You always look for the free space as a team-mate who does not have the ball, so you can continue to play.
  • The 3 or 4 team is the first to pass the ball 30 times.
  • 4 players play around the post.
  • One player takes the rebound.
  • The other three keep a triangle around the post and keep playing around with the three of them.
  • The rebound player moves to the side where the ball is, gets the ball and shoots.
  • Variant
    • The rebound player steps out to the near post, receives the ball and passes to the far post.
    • Both can also be combined, with the rebound player opting to pull away and pass on the ball.
    • Other players must recognise their choice and make the right decision
  • Play with a three or four around the pole.
  • Play everything with one hand.
  • With pairs about 2 meters apart.
  • One player runs from left to right.
  • 3 Metres past the receiver, she catches the ball with 1 hand and plays it back with 1 hand. (25x)
  • Now with opponent.
  • The caught ball is moved to the inner hand and you step along so that your body comes between the ball and the defender.
  • Then you throw back the ball. (25x)
  • Work in pairs.
  • You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
  • This is important in connection with clarity for the declarant.
    • Score 5x left swerve.
    • Score 5x right swerve.

  • With 3 or 4 combine in a room.
  • Everything with 1 hand.
  • Try to throw and catch with both left and right.
  • Keep moving in a steady pace.
  • After 5 minutes, repeat the exercise with a passive opponent
  • Keep moving and make sure the pass comes from the space.
  • There is always room for a break-through or a shot.
  • The third player takes care of the catch and plays the ball again.
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